URGENT SUPPORT RESOURCES, need help now? Australian and New Zealand contacts:

PTSD Peer Support does not provide crisis support, counselling, or diagnostic services. If you require urgent assistance please contact one of the services listed below:

• AUSTRALIAN Crisis support numbers:

PTSD Peer Support does not provide crisis support, counselling, or diagnostic services. If you require urgent assistance please contact one of the services listed below:

MEDICAL EMERGENCY. please call 000 NOW (Australian service, 24/7). 

LIFELINE, Ph: 13-11-14 or Text 0477 131 114. (24/7) (Speak with a crisis supporter, 24/7), web-link

Suicide Call-back Service: Ph: 1300 659 467. (24/7) Offers free professional counselling & support to people at risk of suicide, concerned about someone at risk, bereaved by suicide and people experiencing emotional or mental issues. web-link

Aboriginal & Torres Strait Islanders: 13YARN - 13 92 76 (24/7)

Domestic, Family and Sexual Violence Ph: 1800 737 732 (24/7) web-link

Mental Health Access Line: NSW Ph: 1800 011 511 (24/7), QLD Ph: 1300 642 255 (24/7) speak with a trained mental health professional

Beyond Blue Ph: 1300 22 4636 (24/7) talk to a counsellor web-link

Q Life, phone and webchat are open from 3pm – midnight every day, web-link or PH: 1800 184 527

• NEW ZEALAND Crisis support numbers:

MEDICAL EMERGENCY. please call 111 NOW (New Zealand - 24/7 service).

LIFELINE – Ph: 0800 54 33 54 (24/7 service)

SUICIDE CRISIS HELPLINE – Ph: 050 88 2 88 65 (24/7 service)

Youthline – Ph: 0800 376 633, free text 234 or email talk@youthline.co.nz or online chat

MAORI MENTAL HEALTH SERVICES - Call 0800 787 797 or text 8681, 24 hours a day, 7 days a week, to speak with a trained counsellor.

Acknowledgement of Country:

PTSD PEER SUPPORT respectfully acknowledges it was created and resides on the traditional country of the Bundjalung Nation